Статья 1
Caloric restriction without malnutrition extends life
span in a range of organisms including insects and mammals and
lowers free radical production by the mitochondria
Статья 2
Статья 3
Один из способов жить дольше - потреблять меньше калорий, при этом
не имея дефицита и профицита нутриентов.
To be able to distinguish between caloric restriction
and weight loss, we studied the participants after returning to a
balanced weight-maintaining diet for two consecutive weeks. The
data suggest that most changes observed under the very low calorie
diet disappeared, indicating that these changes were mainly due to
the acute and marked caloric restriction rather than to the
moderate decrease in body weight, as participants did not gain
substantial weight during the two weeks of follow-up.
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Эффект от голодания работает только во
время голодания и не коррелирует с потерей/добором веса.